The first couple years of your baby’s life can feel overwhelming. From the sleepless nights to the teething, it’s amazing at how much you have to learn as a new parent! Learning how to feed your baby their first solid foods can be one of those major challenges, especially as ideas about what’s healthy have changed over the years!
In this category, you’ll find a variety of recipes and tips tailored to your little one’s needs. These healthy foods for babies and toddlers are designed to be both nutritious and delicious!
Children at these ages really need iron-rich, high fat meals that fill them up and nourish their growing bodies. Think quick breakfasts, healthy lunches, and yummy snacks, like these applesauce oatmeal cookies or scrumptious 3-ingredient banana oatmeal bars!
For easy meals for babies and toddlers, try these delicious baby oatmeal pancakes, creamy 5-ingredient mac and cheese, or this soothing chicken pastina soup.
Ready to introduce your infant to their first solid foods? Learn about the best yogurt for babies and how to make applesauce from whole apples.
Set up an easy baby-led feeding routine with my ebook Healthy Baby Foodie! As a registered dietitian and mom, I break down the ins and outs of baby-led weaning to set you up for success in no time.
For more tips and meal ideas, take a deep dive into alll these healthy recipes for babies and toddlers! Don’t forget to sign up for email updates so you never miss a post!
I get it. Feeding kids can be tough.
I’ve learned that the key to getting kids to try new foods is to keep it fresh and exciting, get them involved, and inject a little enthusiasm and creativity into how you serve them up. Above all else, don’t give up. If you’re serving balanced meals and snacks throughout the day, then you’re doing a good job!
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