High Protein Hummus Recipe

 {Without Tahini}

This Greek yogurt hummus is quick, easy, and full of delicious flavor but is made with no tahini or cumin, so it’s perfect for picky palates!


– Canned chickpeas – Lemon juice – Garlic powder – Greek yogurt – Olive oil

Step-by-step instructions!

Follow our easy instructions for success!





Add all of the ingredients into high-powered blender or food processor.


Blend or process everything together until smooth and creamy. Store in the fridge for at least 30 minutes to allow the flavours to come together.


Serve or store in the fridge for later.


The Greek yogurt makes it ultra creamy and smooth, while adding a dose of extra protein. It’s made without tahini or cumin to make it even more kid-friendly too!

This Greek yogurt hummus is the perfect dip for pita, crackers, and veggies, or spread it onto sandwiches, wraps or pitas for extra creaminess and flavor.

Swipe up for full recipe!